10+ Keto Chicken Recipes
Keto Chicken Recipes are simple, healthy, low-carb recipes made with healthy and wholesome ingredients.
Is Chicken Keto?
Chicken is, like most meats, very low in carbs and is therefore very much keto-friendly.
Whatever piece of meat you choose, chicken is zero-carb meat, so your chicken thighs, chicken drumsticks, chicken wings, chicken breast, and chicken tenderloins all have no carbs.
However, it’s essential to buy unmarinated chicken since some food preparations are sold with high-carb sauce or marinade.
One hundred grams of chicken contains (*):
- 5.5 grams of Fat
- 0 grams of Carbs
- 29.6 grams of Protein
- 0.4 mg of Iron
Healthy Keto Chicken Recipes
I have many delicious chicken recipes for you:
The recipes, instructions, and articles on this website should not be taken or used as medical advice. You must consult with your doctor before starting on a keto or low-carb diet. The nutritional data provided on Sweetashoney is to be used as indicative only. The nutrition data is calculated using WP Recipe Maker. Net Carbs is calculated by removing the fiber and some sweeteners from the total Carbohydrates. As an example, a recipe with 10 grams of Carbs per 100 grams that contains 3 grams of erythritol and 5 grams of fiber will have a net carbs content of 2 grams. Some sweeteners are excluded because they are not metabolized. You should always calculate the nutritional data yourself instead of relying on Sweetashoney's data. Sweetashoney and its recipes and articles are not intended to cure, prevent, diagnose, or treat any disease. Sweetashoney cannot be liable for adverse reactions or any other outcome resulting from the use of recipes or advice found on the Website.
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